Vegetarian chilli recipe quorn
Cooking time: 25 minutes Preparation time: 10 minutes
Ingredients for vegetarian chilli recipe quorn
Method to make vegetarian chilli recipe quorn300g Quorn Mince pack
1 tbsp oil, preferably olive oil
1 finely chopped onion
2 finely chopped garlic cloves
½ tsp ground cumin
1 tsp chilli powder
2 bay leaves
400g can chopped tomatoes
1 de-seeded and chopped green pepper
400g drained can kidney beans
2 tsp cornflour
1 tbsp water
salt and ground black pepper to taste
chopped coriander and red chillies to garnish
soured cream for a serving – optional
- Heat oil in alarge frying pan. Fry onion and garlic until soft. Add Quorn Mince, spices and bay leaves. Fry for 3 minutes
- Add tomatoes, vegetable stock and green pepper. Bring to the boil then lower heat and simmer for 10 minutes. Stir occasionally
- Add kidney beans and cook for 5 minutes
- Mix cornflour with cold water to a paste. Stir into the chilli mixture to thicken. Cook on low heat for 5 minutes. Remove bay leaves
- Serve hot with chips, salad, tortilla chips, jacket potato or boiled rice
Nuritional information for vegetarian chilli recipe quorn
per serving
Energy: KJ 1174/Kcal 280
Fat: 5.5. Saturates 0.8g
Sugar: 13.1g
Sodium: 0.8g
Useful links
Vegetarian chilli recipe alternative
Vegetarian corner
Other vegetarian recipes
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Photo credits Image: savit keawtavee / FreeDigitalPhotos.net
What Diet: Vegetarian chilli recipe quorn, Vegetarian chili recipe quorn