What Diet

Lemonade Diet Recipe

This is the Lemonade Diet Recipe to make the lemonade on the Lemonade Diet. You also need to take the salt water flush every morning upon wakening and the recipe for this is below.

Lemonade Diet Recipe and directions

Lemonade Diet Ingredients

To make the lemonade you  need the following ingredients:

(1 SERVING)

• 1/2 lemon or 2 tbsp of lemon juice
• 1-2 tbsp of pure grade B maple syrup (1tbsp recommended for weight loss) Click here for maple syrup
• 1/10 tsp cayenne pepper
• 8 oz of purified water

(AVERAGE DAYS SERVING – 8 GLASSES)

• 4 lemons
• 8-16 tbsp of grade B maple syrup
• 1-2 tsp of cayenne pepper
• 2 Litres of purified water

Lemonade Diet Utensils

• 1 large cup to mix the lemonade in
• 1 tablespoon measure
• 1/10 teaspoon measure
• Cutting board
• Sharp knife
• Juicer (hand juicer or power juicer)

Lemonade Diet Directions

Roll a lemon on the cutting board to make it juicy. Cut the lemon in half and grind it on the juicer.

1. Place the freshly squeezed lemon juice into the large cup.
2. Add the maple syrup.
3. Add the cayenne pepper.
4. Mix together and drink as required.

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