Amanda Hamilton Diet Plan for Real Women
Amanda Hamilton’s new approach to weight loss encourages members to use real food. The Amanda Hamilton plan is a natural approach to dieting with friendly support making diet plans fun!
- Lose up to 5lbs in 7 days
- Many successful REAL testimonials
- No gimmicks, no pills, no shakes
What is the Amanda Hamilton Diet Plan
Amanda Hamilton is a well known nutritionist who has appeared on many TV shows about health and weight loss. She is also the author of
- Life-Changing Weight Loss: 3 steps to get the body and life you want
- Lifedetox: Clear physical and emotional toxins from your body and your life
She is a contributor to many women’s magazines and is an advisor on the Government’s Curriculum for Excellence Panel on Food and Health. She is also the nutritionist on the UK’s morning show, ITV’s This Morning.
Based on her wealth of experience, Amanda takes into account that dieters need more than a diet plan alone to lose weight successfully. What they also need is support, inspiration and being able to connect with other dieters.
Her weight loss plan is helped by the fact that there is the chance to communicate and gain valuable support form other dieters. This is all available 24/7 with the online community full of support and inspiration helping weight loss a team effort which can be fun!
Foods on the Amanda Hamilton Diet Plan
The Amanda Hamilton diet is an alternative to supplement based weight loss strategy and traditional diet plans.
Amanda has created a personalised diet plan based on body statistics. Calorie intakes are matched to your metabolic rate. This is a scientific approach to dieting that is based on science, not guesswork.
How much can I lose on the Amanda Hamilton Diet Plan?
The Amanda Hamilton diet plan takes into account your height, for example, as this affects how you need to eat to lose weight. One diet approach for all women will not work. There are three phases to the diet program. Dieters can experience weight loss of up to 5 pounds in the first week.
Overall weight loss is based on your goal.
Click here to join the Amanda Hamilton official diet plan
How does the Amanda Hamilton Diet Plan work?
The first 5 days are a detox phase. Average weight loss in the initial period is 5 pounds. The following re-shape phase makes use of personalised easy to use menus with helpful shopping lists, a diary to help planning and a personal dashboard to record progress.
Once you reach your weight loss goal, the healthy final phase begins to maintain weight long term. The Amanda Hamilton diet plan continues with long-term inspiration and support from an online community of fellow women dieters, interactive webinars and live support from a nutrition team.
Read some Amanda Hamilton Diet Plan testimonials here
Our review of the Amanda Hamilton Diet Plan
If you need support and a natural approach to dieting this may be the one for you.
Easy to follow with plenty of inspiration, the Amanda Hamilton diet plan helps make weight loss a fun experience with no fads involved.
This is a long term programme for weight loss maintenance.
Amanda Hamilton Diet Plan Pros
- Personalised menus, weekly planner and easy recipes
- A weight loss plan specific to you
- Latest advice on fitness and nutrition
- Access to nutritionists and experts
- Support from communities and forums
- Exclusive Amanda Hamilton coaching webinars
- Average 5lbs weight loss in the first week
- Average 14lbs in the first month
Amanda Hamilton Diet Plan Cons
You need to sign up to become a member to take advantage of all the weight support benefits, online community and diet plans. However given all the support provided and access to nutritionists this may be a good value diet plan to follow.
- 1 month membership costing £34.95
- 3 month membership costing £44.95
- 6 month membership costing £74.95
- Monthly renewal cost £14.95
Amanda Hamilton Diet Books
References
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What Diet: Amanda Hamilton Diet Plan
