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Diet alcohol drink ideas On a diet program, alcohol is something that you should be limiting. Alcohol can be very heavy on the calorie but it also puts a halt to all fat loss diet progress when you start drinking […] ↓ Read the rest of this entry…
Easy weight loss with green tea You can achieve easy weight loss with green tea when coupled with a weight loss diet. Drinking plenty of green tea provides weight loss benefits that complement a diet plan you already have in […] ↓ Read the rest of this entry…
Diet damage control tips This article on diet damage control tips is all about undoing some of the damage after falling off the dieting wagon. Had a large meal or just succumbed to a chocolatey treat you just couldn’t resist? […] ↓ Read the rest of this entry…
Weight loss plan for the over 50s: Senior weight loss tips In this diet article What Diet look at senior weight loss tips. If you’re over 50 looking to lose weight is there a different approach you should be using […] ↓ Read the rest of this entry…
Low Calorie Food Swap Ideas What Diet have gathered together some low calorie food swap ideas. If you are after success on your weight loss plan, take a look at some of these simple ways to reduce calorie intake […] ↓ Read the rest of this entry…
Shape up for summer hols With Christmas over it won’t be long before the spring break and then summer is upon us! Perhaps you have gained a few excess pounds opver the Christmas period and you want to lose […] ↓ Read the rest of this entry…
Xmas weight loss tips If you’ve packed on a bit of weight over the holidays and are now looking to slim down and regain your former body back, it’s important that you focus on the most effective methods that are […] ↓ Read the rest of this entry…
Diet New Year Plan: How to keep your weight loss New Years Resolutions The New Year has just passed and one of the most popular resolutions is to lose weight on a diet new year plan. Choosing a diet plan and sticking […] ↓ Read the rest of this entry…
Low calorie night time snacks You may find that following your diet programme becomes a bit of a struggle when you are hit with an attack of the munchies. Most likely this will be late night when you fancy an […] ↓ Read the rest of this entry…
Losing weight myths facts When trying to lose weight dieting is surrounded by diet myths. How do you separate the diet myths from the diet facts? Here we set about debunking the diet pop myths helping you see through the […] ↓ Read the rest of this entry…
