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The tools, reviews and information on the What Diet website are intended only as an informative aid to dieting and weight loss and maintenance. No medical advice is offered or given. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting any weight loss, diet and/or exercise programme. If you start exercising after a period of inactivity you should start slowly and consult your doctor or obtain medical advice if you experience any distress, discomfort or other symptoms. If you feel discomfort or pain when exercising, you should not continue exercising. The tools and information on the What Diet website are not intended for women who are pregnant or breast-feeding or for any persons under the age of 18. Copyright © 2012 What Diet. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout the What Diet website belong to their respective owners.