How to make Healthy Eggnog Eggnog is delicious festive drink but can be high in calories and fat but if you learn how to make healthy homemade eggnog you can enjoy this fantastic frothy delight without the guilt. Rather than […] ↓ Read the rest of this entry…
Archive for Calories
Calories in Christmas Drinks
Calories in Christmas Drinks: Your Guide With Christmas almost upon us What Diet offer you this guide to alcoholic Christmas drinks so you can choose the best tipple this festive season and keep your calories in check. No doubt about […] ↓ Read the rest of this entry…
Calories in a Banana
Calories in a Banana Originating from South East Asia, bananas are believed to be one of the first cultivated fruits in the Western society. Actually classified as a berry, bananas are popular as a handy and tasty source of fuel. […] ↓ Read the rest of this entry…
How many Calories in Chinese Food
Ever wondered how many Calories in Chinese Food and what are the best Chinese food calorie choices? Chinese dishes vary from healthy traditional chinese food to diet-ruining oily food. Choosing healthier options involves keeping an eye on ingredients and cooking method. […] ↓ Read the rest of this entry…
Savoury Snacks under 100 Calories
Savoury Snacks under 100 Calories. Ten Savoury Snacks for under 100 Calories. Need a savoury snack under 100 calories that is tasty and healthy yet will keep you satisfied and still on the diet track? No need to reach for […] ↓ Read the rest of this entry…
Calories in a fish and chips dinner
Calories in a fish and chips dinner How many calories in a fish and chips dinner? Just because you are on a diet doe snot mean you have to forego all treats. If you are knowledgable abut the calories in […] ↓ Read the rest of this entry…
Calories burned during exercise
Calories burned during exercise If you add exercise to your diet plan as opposed to just using a weight loss plan to slim down then you will lose weight quicker and have a better chance of keeping it off long […] ↓ Read the rest of this entry…
Calories burned walking one mile
Calories burned walking one mile How many calories are burned walking one mile? The calories burned walking one mile varies depending on the person, their level of fitness, speed of walk, terrain, weight, age and height. An average calculation for […] ↓ Read the rest of this entry…
Calories Burned while Walking
Calories Burned while Walking Walking is a great way for people all ages and levels of fitness to get in shape and burn calories Health benefits of walking It is well known that one of the best ways to maintain […] ↓ Read the rest of this entry…
How many calories are in an egg
How many calories are in an egg? A typical size 3 egg has around 84 calories. How many calories are in an egg is a good question if you are on a diet. Eggs are a great source of protein […] ↓ Read the rest of this entry…