Calories in Rice. Calorie counter for rice calories. Calorie chart

Calories in Rice

Calorie chart to check the calories in rice. Lists different types of rice and the calorific content and fat content of popular rices. Just check the calorie content with the free calorie checker calculator below.

Rice can be great to bulk out your diet particularly if you go for the higher fibre healthy versions of wholemeal and brown rice. Make sure you order rice boiled in restaurants and takeaways to cut ut the fat and additional calories.

RICE Per 28g / 1 oz unless otherwise stated	CALORIES (kcal)	FAT (grams)
Calories in Boil in the bag rice, brown, 125 g bag	450	3.5
Calories in Boil in the bag rice, white, per 125 g bag	475	1.8
Calories in Brown rice, boiled	40	0.3
Calories in Brown rice, raw	100	0.8
Calories in White rice, boiled	39	0.4
Calories in White rice, raw	108	1.0
Calories in White and wild, raw	105	0.6
Calories in Wild rice, boiled	50	0.1
Calories in Wild rice, raw	104	0.2