Calories in eggs
How many calories in eggs? This depends on whether you eat the egg white and yolk and whether you fry, poach or boil the egg with added butter and oil? The egg calorie counter sets out the calories in eggs and make sure you additionally add any extra calories depending if the egg is cooked in oil or other condiments. Eggs are a great source of protein particularly if only the whites of eggs are eaten as the whites are considered to be almost pure protein and also contain almost no fat.
See calories in eggs and other nutritional information for other eggs values
EGGS Per item | CALORIES(kcal) | FAT(grams) |
Calories in Large egg | 95 | 7.0 |
Calories in Medium egg | 80 | 6.6 |
Calories in Medium egg, white only | 15 | 0 |
Calories in Medium egg, yolk only | 65 | 6.6 |
Calories in Small egg | 70 | 5.1 |
Calories in Duck egg, average | 160 | 11.8 |
Calories in Quail egg | 14 | 1.1 |
Calories in Scotch egg, average | 300 | 23.0 |
Useful links
Food calorie counter
Alcohol calorie counter
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What Diet: Calories in eggs