Calories in bread
If you are following a high protein diet you may not be eating much bread at all. However for those of you counting calories it is useful to know the calorie content of various types of bread so you can identify the lowest calorie bread to use in your diet. Below we set out the standard types of bread in our calorie list.
Find out the calories in brown bread, calories in white bread, calories in granary bread and calories in malt bread to name a few.
BREAD Per 28g / 1 oz unless otherwise stated | CALORIES(kcal) | FAT(grams) |
Calories in Breadcrumbs, fresh per 15ml teaspoon | 10 | neg |
Calories in Brown bread | 62 | 0.6 |
Calories in French bread | 77 | 0.8 |
Calories in Fried bread | 180 | 14.0 |
Calories in Garlic bread | 100 | 5.7 |
Calories in Granary bread | 67 | 0.8 |
Calories in Malt bread | 76 | 0.6 |
Calories in Rye bread | 63 | 0.5 |
Calories in Soda bread | 75 | 0.7 |
Calories in Wheatgerm bread | 61 | 0.6 |
Calories in White crusty bread | 67 | 0.5 |
Calories in White sliced bread | 62 | 0.4 |
Calories in Wholemeal bread | 61 | 0.7 |
Per medium slice, approx 35g from large 800g loaf | ||
Calories in Brown bread | 80 | 0.8 |
Calories in Softgrain bread | 80 | 0.6 |
Calories in Wheatgerm bread | 80 | 0.8 |
Calories in White bread | 80 | 0.5 |
Calories in Wholemeal bread | 75 | 0.9 |
Useful links
Food calorie counter
Alcohol calorie counter
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