Food Calorie Counter
To use the food calorie counter click on the food groups below to check the calories in particular foods. These are a list of calories in basic, non-branded foods. For branded foods such as Asda foods or McVitie’s biscuits please check the food labelling for the best up to date information.
For calories in alcohol use the calories in alcohol counter
Biscuits Calories in biscuits
Bread Calories in bread
Cereal Calories in cereal
Cheese Calories in cheese
Cream Calories in cream
Crispbreads and crackers Calories in crispbreads and crackers
Drinks Calories in drinks
Eggs Calories in eggs
Fats and oils Calories in fats and oils
Fish Calories in fish
Flour Calories in flour
Fruit Calories in fruit
Grains Calories in grains
Kernels and seeds Calories in kernels and seeds
Kitchen basics Calories in kitchen basics
Meat Calories in meat
Milk Calories in milk
Nuts Calories in nuts
Pasta Calories in pasta
Pickles and relish Calories in pickles and relish
Rice Calories in rice
Rolls and buns Calories in rolls and buns
Sugar Calories in sugar
Syrups and treacles Calories in syrups and treacles
Vegetables Calories in vegetables
Yoghurt and fromage frais Calories in yoghurt and fromage frais
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Calorie Counter Books
These popular calorie counting books are part of a range geared to complete analysis of food and drink in easily digestible formats. The range includes the main calorie guide, a pocket versatile version and book tailored to those with diabetes. Each comprise colour coded sections: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery Items, Desserts, Drinks, Eggs & Cheese, Fruit, Meals, Meal Accompaniments, Meat, Chicken & Fish, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Snacks & Confectionery, Take-away Food and Vegetables & Pulses.
Carbs & Cals & Protein & Fat: A Visual Guide to Carbohydrate, Protein, Fat & Calorie Counting for Diet & Weight Loss Great Reviews
Carbs & Cals & Protein & Fat is a visual guide to carbohydrate, protein, fat and calorie counting to assist weight loss and healthy eating. Over 1,400 photos of food and drink items, with the values listed with each photo.
Carbs & Cals & Protein & Fat Pocket Counter
Carbs & Cals: A Visual Guide to Carbohydrate & Calorie Counting for People with Diabetes
Carbs & Cals is an easy read visual guide to carbohydrate and calorie counting for people with diabetes.
15 colour-coded sections including Biscuits & Crackers, Bread, Cakes & Bakery, Desserts, Drinks, Fruit, Meals, Meat & Fish Products, Potatoes, Rice, Snacks & Confectionery, Take-away Food and Vegetables.
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References
Article on calculating how many calories you need to eat to lose weight
Photo credits Image: Ambro / FreeDigitalPhotos.net
What Diet: Food calorie counter