Calories in Italian Restaurant Food

Calorie list for calories in Italian Restaurant Food. Italian food can be healthy particularly if you go for tomato based sauces with plenty of vegetables or salad and go easy on the pasta and meat. The calorie chart below for Italian food will help you to make the right choices when counting the calories for Italian restaurant meals.

Some of the best low calorie Italian foods are minestrone soup and mozzarella and tomato salad whilst some of the high calorie italian food dishes is lasagne or creamy spaghetti dishes. The What Diet calories in Italian Restaurant Food list includes calories in Spaghetti bolognese, calories in ravioli plus calories in well known italian deserts such as calories in tiramsu and calories in Zabaglione.

ITALIAN RESTAURANTSStarters, per typical portion	CALORIES(kcal)
Calories in Cannelloni	350
Calories in Minestrone	125
Calories in Mozzarella and tomato salad	275
Calories in Parma ham with figs	150
Calories in Parma ham with melon	150
Calories in Seafood salad	225
Calories in Spaghetti polonaise	450
Calories in Straciatella	100
Calories in Tuna and being a salad	350
Main courses, per typical portion
Calories and Cannelloni al forno	600
Calories in Chicken Cacciatore	500
Calories in Lasagna	650
Calories in Liver Venetian style	400
Calories in Osso Bucco	600
Calories in Ravioli	500
Calories in Spaghetti Bolognese	700
Calories in Spaghetti al pesto	750
Calories in Spaghetti Vongole	550
Calories in Stuffed peppers	300
Calories in Veal Escalope	300
Calories in Veal Saltimbocca	300
Calories in Veal Tonnato	550
Desserts, per typical portion
Calories in Cassata alla Siciliana	600
Calories in Figs	100
Calories in Gelati	280
Calories in Granita	100
Calories and Tiramisu	400
Calories and Zabaglione or Zabaione	200