What Diet

Calories in Beef with Green Peppers in Black Bean Sauce

Find out how many calories in Beef with Green Peppers in Black Bean Sauce from the chinese to ensure you stay within your calorie allowance.

Check out the calories in Beef with Green Peppers in Black Bean Sauce from the chinese takeaway or restaurant.

Check out the additional nutrition listings of fat, carbohydrates and protein readings for this substantial chinese dish.

Calories in Beef with Green Peppers in Black Bean Sauce, average serving

Beef with Green Peppers in Black Bean Sauce is a delicious combination of  flash fried beef or broiled beef and green peppers in a thick black sauce.  The black bean sauce is rather spicy and goes well with beef and peppers. The sauce contains the delicious small black beans and this help to boost the fibre levels of this chinese favourite.

This is a hearty satisfying dish it is high in protein and therefore an good choice for those on high protein diets.

Often onions will be sliced and added and this helps to caramelized the source of making it thick and delicious.

It is also an easy make at home chinese dish with a little help from the Complete Chinese Cookbook

References

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What Diet: Calories in chinese Beef with Green Peppers in Black Bean Sauce

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