Archive for August, 2012

4 results.

Calories in a Banana

Posted In: Calories

Calories in a Banana Originating from South East Asia, bananas are believed to be one of the first cultivated fruits in the Western society. Actually classified as a berry, bananas are popular as a handy and tasty source of fuel. […] ↓ Read the rest of this entry…

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Back To School Diet Tips

Posted In: Hot diet & weight loss tips

Back To School Diet Tips As kids get ready to go back to school already! it’s important to figure out how to make sure you get active this autumn as well as the kids in order to keep weight gain […] ↓ Read the rest of this entry…

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Stress and Weight Gain

Posted In: Hot diet & weight loss tips

Stress and Weight Gain Is stress making you gain weight? Though holidays can be great they can also be stressful and stress and weight gain go hand in hand. Beat Holiday Stress With These Simple Tips that will help keep […] ↓ Read the rest of this entry…

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Pilates for Weight Loss and Toning

Posted In: Exercise tips

Pilates for Weight Loss and Toning: Can You Lost Weight With Pilates? One workout more people are starting to get into is pilates and Pilates for Weight Loss and Toning can be very effective.  Pilates is a cross between yoga and ballet […] ↓ Read the rest of this entry…

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