Chillies for weight lossChillies for weight loss

It is a good dieter’s secret and one that helps natural weight loss: use chillies for weight loss in your food and cooking. Spicy and a natural food source chillies can easily be added to most dishes and enhances flavour. What many people do not know is that due to it’s heat properties it boost metabolism thus helping weight loss.

Many people love the taste of spicy chillies whether in curries, oriental foods or a shake of cayenne pepper onto salads, italian sauces and pizzas. In addition to it’s gorgeous spicy richness chillies or chilli powder will help your diet as well.

There are a great range of recipes that make use of chillies. Just add a little extra heat and think of those excess pounds melting away.

Cayenne chilli pepper benefits

Cayenne pepper has been prized for thousands of years for its healing powers.  Folklore from around the world tells of amazing results using cayenne pepper for healing. But cayenne pepper is not just a healer of mythical proportions, recent clinical studies on cayenne pepper show it’s health values to be medically validated.”

Cayenne chilli peppers help reduced feelings of pain, induced a feeling of fullness, and reduced nausea. Many herbalists believe cayenne is the most useful herb not only for the digestive system but also for the heart and circulatory system. It acts as a catalyst and increases effectiveness of other herbs when used in conjunction with cayenne.

Cayenne is a medicinal nutritional herb.  It is a very high source of the vitamins A and C, has the complete B complexes. It is very rich in organic calcium and potassium, which is one reason it is good for the heart.

Cayenne chillies pepper and Digestion

Cayenne can rebuild the tissue in the stomach.  It aids elimination and assimilation, and helps the body to create hydrochloric acid, which is necessary for good digestion and assimilation, especially of proteins.  All this is very significant when we realize the digestive system plays the most important role in mental, emotional and physical health, as it is through the digestive  system that the brain, glands, muscles and every other part of the body are fed.

Chillies and the Heart

Cayenne has been known to stop heart attacks within 30 seconds.  For example, when a 90-year-old man in Oregon had a severe heart attack, his daughter was able to get cayenne extract into his mouth.  He was pronounced dead by the medics, but within a few minutes, he regained consciousness!  On the way to the hospital, he remained in a semi-conscious state and the daughter kept giving him cayenne extract.  By the time they got  to the hospital, he had fully recovered and wanted to go home.  The doctor asked what she had given him, as he said it was the closest thing to a miracle he had ever seen.

Capsicum (cayenne pepper) is said to be unequal for its ability to boost circulation and increase heart action. Capsicum exerts a variety of desirable actions on the entire cardiovascular system. It has the ability to enhance cardiovascular performance while lowering blood pressure. Capsicum has an energizing effect on the whole system. It has traditionally been used for overcoming fatigue and restoring stamina and vigor. It is a natural stimulant without the adverse side effects such as palpitations, hyper-activity or rise in blood pressure, found with most other stimulating agents.

Because Capsicum boots circulation and stimulates organ secretion, it expedites the therapeutic delivery and action of nutrients in the body. It will ensure the rapid and even distribution of available nutrients to critical function centers, including those involved in respiration, metabolic transmission and neural-hormonal action. The remarkable ability of Capsicum to stimulate organ secretion and even heart action makes it one of the strongest natural stimulants known.

Chillies for weight loss

Due to it’s beneficial effects on the digestion, it’s ability to boost metabolism and it’s natural source Capsicum is clearly valuable in the battle of the bulge. Popular in diet pills if the fat burner variey it pays an mportant role in helping to burn excess fat thus resulting it weight loss. Capsiplex chilli burner pills is one variety of slimming pill that makes use of capsicum chillies.

Useful links
Slimming pills that use chillies
Diet pills with green tea and green coffee
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Photo credits Image: patpitchaya / FreeDigitalPhotos.net

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What Diet: Chillies for weight loss