K of Celebrity Diets
K of Celebrity Diets is for celebrity diets Kate Middleton, Kate Moss and Kylie Minogue.
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Celebrity diets Kate Middleton
Apparently Kate Middleton is a fan of the Dukan Diet using it to shed the pounds for her royal wedding in 2012. Based on four key stages this plan focuses on initial rapid weight loss which eases out so that you eventually get used to following a whole new lifestyle diet with yo-yo dieting a thing of the past. All foods are eventually allowed in the Dukan diet but initially you stick to high protein foods only adding in some fruit and vegetables as the diet progresses.
The Dukan diet is designed to have you lose whatever weight is your target. You pick your weight loss goal and follow the Dukan diet rules to reach that target. The length of the Dukan diet is also tailored to fit your weight loss goal.
Read our review fo the Dukan Diet here
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Kinesiology
Star of Desperate Housewives Eva Longoria says the secret of her fantastic slim figure is kinesiology. This is the art of studying the body, physical training techniques and appearance. It focuses on staying in shape and eating healthily.”
Kinesiology is a holistic technique which identifies imbalances in the body and which of those is a priority to address and the most effective treatment. This procedure often involves following a healthy diet eating meat, fish and fresh vegetables.
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What Diet: celebrity diets Kate Middleton
