What Diet

Cabbage Soup Diet best recipe 

If you are following the Cabbage Soup Diet you will want to know the best version of the cabbage soup recipes in order to make the diet more palatable. There re various version of the cabbage soup recipe available and in most cases it is a question of trying the various recipes and finding our which suits your taste and is for you the Cabbage Soup Diet best recipe to follow.

As long as you stick with the basic ingredients of the Cabbage Soup Diet recipe a little variation within limits can go a long way.

Cabbage Soup Diet best recipe: things to consider

The cabbage

Type of cabbage? There are different types of cabbage available to use in the Cabbage Soup Diet soup. Red cabbage, white cabbage or savoy cabbage to mention a few. If you want a more easily digested soup try a leafy cabbage such as savoy . Dark green leafy vegetables are also high in iron and calcium. Red cabbage gives a different colour and less strong taste to the soup. White cabbage can have a stronger taste and be more coarse tin texture tan other cabbages.

The spices

You can add virtually any type of spice to your Cabbage Soup Diet best recipe to make it to your taste. If you like spicy food then add some cayenne pepper for heat and a spicy boost. Cayenne pepper can lift metabolism helping with weight loss as well. Read more about the benefits of cayenne pepper here. You could add curry powder, garlic and herbs as well to bend the taste of the cabbage soup towards what you like.

The vegetables

You can make the soup full of flavour by dig a large mix of vegetables. Recommended vegetables for soups are bell peppers, celery, mushrooms, cauliflower, broccoli, peas, sweetcorn and carrots along with the staple onions and tomatoes. You could also add real chopped chillies for more heat and metabolism boosting power.

Blended or chunky?

Some people like their soup smooth and blended. Others refer something to chew on and like the ingredients left in their wholesome state. In terms of digestion the soup is more easily assimilated by the body when blended but t can also be quick to eat. If you are not used to eating many vegetables you are cautioned to go easy on large portions of blend soup to begin with until your body acclimatises. Otherwise you just might feel the effects of excess wind and bloating! A chunkier sup can feel more wholesome particularly on a diet such as the Cabbage Soup Diet where the basis of the diet is soup alone. Again it is down to personal preference.

The above factors will go some way to determining your personal Cabbage Soup Diet best recipe. Now let’s look at some variations on the recipes for the cabbage soup.

Cabbage Soup Diet best recipe: cabbage soup recipe variations

Basic cabbage soup diet recipe

Ingredients:

• 6 large spring onions
• 2 green bell peppers
• 1 or 2 cans of tomatoes
• 1 bunch celery, sliced
• 1/2 head cabbage, chopped
• 1 package onion soup mix
• 1 or 2 cubes bouillon (optional)
• 1 can V8 juice or 6 cups water or light chicken or vegetable broth
• Season with salt, pepper, parsley, curry, garlic powder or other spices and herbs

Preparation:

Useful links
Cabbage soup diet review
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Photo credits Image(s): FreeDigitalPhotos.net

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What Diet: Cabbage Soup Diet best recipe

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