Calories in fish cake
Calories in a fish cake from the chip shop takeaway plus fat, carbohydrates and protein for fish and chi shop fish cakes.
Fish cakes are a tasty palm sized burger shaped fried battered fish and potato cake. Often strong in flavour they are a cheaper option to having a battered fish from the chippy. Great in a balm cakes with your chips!
Fish cakes are made of potato and filleted fish mix together with spices added. It is then either battered or sometimes covered in breadcrumbs and fried. The fish is typically white fish such as haddock or cod. Posher versions of the fish cake contain salmon and vegetables and are usually made with a breadcrumb coating.
Calories in fish cake, average serving of one fish cake, battered
| FISH CAKE Per serving of one fish cake, battered | |
| Calories | 220kcal |
| Carbohydrate | 11g |
| Protein | 6.5g |
| Fat | 12g |
| Fibre | 1g |
A tasty snack or as part of a larger meal fish cakes are served n most fish and chip shops.
In terms of calories they are rather high but come in as a lower calorie option than having a full battered fish. However nutritionally overall the fish is the better option due to the higher protein content of the fresh fish.
Useful links
Back to Calories in Indian
Back to Calories in Fish and Chip Shop Food
Fast Food Calorie Counter
Alcohol calorie counter
Food calorie counter
Home
Photo credits Image courtesy of justingun / FreeDigitalPhotos.net
What Diet: Calories in fish cake
