Calories in Shrimp Egg Foo Yung

Calories in Shrimp Egg Foo Yung      

Calories for shrimp egg foo yung from the chinese takeaway shop plus fat, carbohydrates and protein for chinese egg foo yung also known as egg fu yung.

Calories in egg foo yung, average serving

CHINESE SHRIMP EGG FOO YUNG Per serving
Calories 157kcal
Carbohydrate 3g
Protein 8g
Fat 14g
Fibre 2g

Egg foo yung is an omelette style dish made with scrambled egg mixture and typically bamboo shoots, onion and mushroom. Different varieties of Chinese foo yung include popular dishes such as mushroom foo yung, shrimp foo yung, prawn foo yung, chicken, beef or pork foo yung.

Special Chinese foo yung is s mix of different meats, vegetables and seafood.

Foo yung is high in protein and if you pick a vegetable version is also a chinese meal low in calories.

Egg Foo Yung is a popular dish found in most Chinese Restaurants and Chinese takeaways.  It is tasty served with boiled rice or fried rice and sprinkled with some soy sauce.

You can make your own egg foo yung with shrimps at home following this shrimp egg foo yung  recipe and there are some great recipes for chinese meals in Gok Wan’s Gok Cooks Chinese Book

 

References

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