Calories in Prawns with Ginger and spring onion

Calories in Prawns with Ginger and spring onion

Calories in chinese Prawns Ginger spring onion
How many calories in Prawns with Ginger and spring onion from the Chinese?

Find out the nutritional values for this fresh Chinese dish plus fat, carbohydrates and protein values.

This taste looks fresh and healthy but is it as healthy as it sounds and how many calories does this chinese meal contain?

Calories in Prawns steamed with Ginger and spring onion, average serving

CHINESE PRAWNS WITH GINGER AND SPRING ONION Per serving
Calories 250kcal
Carbohydrate 10g
Protein 25g
Fat 16g
Fibre 3g

Chinese prawns steamed with Ginger and spring onion is a good healthy choice for a Chinese dish.  It is lower in calories for a main course particularly if you accompany it with a few spoonfuls of boiled rice or a vegetable based side to such as bean sprouts or mixed vegetables.

It is relatively low in carbohydrates and high in protein.  It is however higher in fat which are typical of most Chinese dish is due to the fact added to the Chinese sources to give the smooth silky texture.

Overall this is a fresh dish if you fancy something high on taste below and spice.

 

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What Diet: Calories in Prawns with Ginger and spring onion