What Diet

Calories in Pork Egg Foo Yung

Calories in Pork Egg Foo Yung or Pork Egg Fu Yung chinese takeaway or chinese restaurant dish.

Fat, fibre, carbohydrates and protein values are also listed.

Egg fu yung is high in protein and relatively low in calories for a chinese food main dish.

The pork adds to the protein content so how does it do on the calories front?

Calories in chinese Pork Egg Foo (Fu) Yung, average serving

Chinese pork egg foo yung is another variant of the traditional egg Foo Yung.  Egg Foo Yung is prepared with eggs and vegetables and in this Chinese version of the dish pork is also added.

The pork is stir fried beforehand until sizzling and browned and then added to the egg and vegetable  mix.

The pork used in chinese cooking can be the most fatty cuts of the meat so beware when choosing pork as a variant of a chinese dish.

Served without a sauce, egg Foo Yung goes well with boiled rice and lashings of soya sauce or chilli sauce.

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What Diet: Calories in Pork Egg Foo Yung

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