Calories in chinese Special Egg Foo YungCalories in chinese Special Egg Foo Yung

chinese Special Egg fu Yung Calories
Calories in chinese Special Egg Foo Yung plus nutrition information for an average serving of this speciality chinese dish..

This chinese dish can be bought from most chinese takeaways ad restaurants.

The recipe comprises basic egg foo yung plus a mixture of meats, seafood and vegetables.

Also known as Special Egg Fu Yung you can check the calories, fibre,  fat, carbohydrates and protein for this meal in the nutrition chart below.

Calories in chinese Special Egg Foo (Fu) Yung, average serving

CHINESE SPECIAL EGG FOO YUNG Per serving
Calories 280kcal
Carbohydrate 9g
Protein 18g
Fat 18g
Fibre 1g

Special egg Foo Yung is the basic egg Foo Yung made of eggs and vegetables with various meats and seafood added.

You can expect meats such as pork, chicken, beef and ham to be added.  Sea foods such as shrimps or prawns are also used. Vegetables are also added to bulk out the omelette style egg dish. Peppers, beansprouts and onion together with mushrooms are most commonly used.

This is a high nutritious dish as it contains plenty of eggs and meat proteins together with seafood.

 

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What Diet: Calories in chinese Special Egg Foo Yung