Calories in chinese Fried Rice
Calories in chinese Fried Rice from the chinese take away or a chinese restaurant.
Calories in chinese fried rice, per rounded tablespoon from the chinese plus fat, carbohydrates and protein nutritional information.
Calories in chinese Fried Rice, per rounded tablespoon
| CHINESE FRIED RICE Per rounded tablespoon | |
| Calories | 60kcal |
| Carbohydrate | 9g |
| Protein | 3g |
| Fat | 2g |
| Fibre | <1g |
Chinese fried rice is boiled rice which is then fired and sometimes small chopped vegetables such as onion and peas are added.
Spices are sometimes added to give the rice a yellowish colour.
Fried rice is one of the higher calorie choices you can make for a side dish so opt instead for boiled rice if you are trying to reduce calories in your chinese meal.
Breville RC3 Rice Cooker and Vegetable Steamer
Slow and even steam cooking for rice, vegetables, fish and pasta.
Great for making your own chinese food dishes.
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What Diet: Calories in chinese Fried Rice
