Calories in chinese chicken and sweetcorn soup
Calories for chinese chicken and sweetcorn soup from the chinese takeaway or restaurant with nutrition chart of fat, carbohydrates and protein.
Chinese chicken sweetcorn soup is a good low calorie Chinese starter. As well as being low in calories it is a good choice for a filling starter at a Chinese restaurant or from a Chinese takeaway as it is a substantial soup which is satisfying and filling meaning you are less likely to overeat on your main course.
Calories in chinese chicken and sweetcorn soup, average serving
| CHINESE CHICKEN AND SWEETCORN SOUP Per serving | |
| Calories | 138kcal |
| Carbohydrate | 18g |
| Protein | 10g |
| Fat | 3g |
| Fibre | 2g |
Soup makes a filling low calorie takeaway dish and chinese chicken and sweetcorn soup is a tasty filling dish that is no exception to the rule. It is made form chicken stock, creamed and whole pieces of sweetcorn and cornflour as a thickener. It is therefore more weighted towards being a carbohydrate dish than anything else and is relatively low in fat. Use this as a starter to help fill you up before tucking into your Chinese main meal.
Other soups that are popular chinese starters include crab and sweetcorn soup which is the fish alternative to this meaty soup. Of course if you are vegetarian neither of these will suit you so how about the hot and sour soup which is a spicy warming soup akin to sweet and sour sauce but more spicy. Ensure you ask for a vegetarian version though as some chinese takeaways and restaurants serve hot and sour with meat bits added. Or a chinese wonton soup is anohter good low calorie chinese strater option?
References
Crab and sweetcorn chinese soup
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