Calories chinese takeaway beef in oyster sauce

Calories in chinese beef in oyster sauce     

Calories for chinese beef in oyster sauce meal from the chinese plus fat, carbohydrates and protein for beef in oyster sauce.

Calories in chinese beef in oyster sauce, average serving

CHINESE BEEF IN OYSTER SAUCE Per serving
Calories 350kcal
Carbohydrate 6g
Protein 39g
Fat 19g
Fibre 1.5g

Chinese beef in oyster sauce meal from the chinese takeaway or restaurant is usually made from beef steak, chillies, soy sauce, garlic and oyster sauce. The beef is thin sliced and the sauce resembles a thin gravy. Often vegetables will be added to the sauce like spring onions and mushroom.

Beef in oyster sauce is best served with boiled rice.

 

 Gok Cooks Chinese

Editor’s choice for favourite chinese recipe book. Some fantastic chinese takeaway dishes that you can make at home with a healthier twist if you want. Reduce the oil and tailor to your own tastes. Gok shows you how…

Calories in chinese beef in oyster sauceCalories beef in oyster sauce

 

 

 

 

 

 

 

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