Calories in chinese Beef Egg Foo YungCalories in chinese Beef Egg Foo Yung

Calories in chinese Beef Egg Fu Yung
Calories for chinese Beef Egg Foo Yung

Also known as Beef Egg Fu Yung this is a substantial chinese food egg omelette.

The calorie chart below also shows nutritional values for the fat, protein and carbohydrates in  chinese Beef Egg Foo Yung.

High in protein and great for a high protein diet choice but what is it like on calories?

Calories in chinese Beef Egg Foo (Fu) Yung, average serving

CHINESE BEEF EGG FOO YUNG Per serving
Calories 242kcal
Carbohydrate 7g
Protein 17g
Fat 17g
Fibre 1g

Chinese beef to Yung is a variant of the basic egg Foo Yung.  The usual food younger is prepared with eggs and vegetables and this dish of receipt as beef added.  This accounts for the additional calories.

Egg Foo Yung is a nutritious Chinese dish and is high in protein was being relatively low in carbohydrates.

It is typically served with no source added however he goes well with a dash of soy sauce.

 

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What Diet: Calories in chinese Beef Egg Foo Yung